Longevity Products Directory
Expert-approved supplements, technology, and treatments for health optimization and longevity
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Coenzyme Q10 (CoQ10)
$$Thorne (Q-Best 100) / Jarrow Formulas
Mitochondrial energy support
Used/Recommended by:
Attia
Asprey
Cold Plunge
$$$$Plunge / Morozko Forge
Cold water immersion for recovery and mental resilience
Used/Recommended by:
Huberman
Patrick
Greenfield
Compression Boots
$$$Normatec (by Hyperice)
Dynamic air compression for recovery
Used/Recommended by:
AttiaGreenfield
Eight Sleep Pod Cover
$$$$Eight Sleep
Temperature-regulating mattress cover for optimal sleep
Used/Recommended by:
Huberman
Johnson
Sinclair
Glutathione
$$Thorne / Quicksilver Scientific
Master antioxidant for detoxification
Used/Recommended by:
Asprey
Hyman
Grass-Fed Whey Protein Isolate
$$Promix / Levels
High-quality protein for muscle health
Used/Recommended by:
Attia
High-Polyphenol Extra Virgin Olive Oil
$$$Blueprint / Gundry MD
Antioxidant-rich olive oil for skin health
Used/Recommended by:
Johnson
High-Powered Blender
$$$Vitamix / Blendtec
Professional blender for nutrient-dense smoothies
Used/Recommended by:
PatrickHymanAsprey
High-Quality Omega-3 Fish Oil
$$Nordic Naturals / Carlson Labs
Essential fatty acids for brain and heart health
Used/Recommended by:
AttiaPatrickHuberman
Infrared Sauna
$$$$Therasage / Sunlighten
Infrared sauna for cardiovascular health and detox
Used/Recommended by:
PatrickHubermanAttia
Low-Level Laser Therapy (LLLT) Cap for Hair
$$$$Capillus / iRestore
FDA-cleared laser cap for hair growth
Used/Recommended by:
JohnsonGreenfield
Magnesium L-Threonate
$$Momentous / Magtein®
Brain-penetrating magnesium for sleep and cognition
Used/Recommended by:
HubermanAttia
Massage Gun (Percussive Therapy)
$$Theragun (by Therabody) / Hypervolt
Handheld percussive therapy device
Used/Recommended by:
GreenfieldPatrick
NMN (Nicotinamide Mononucleotide)
$$$Renue By Science / DoNotAge.org
NAD+ precursor for cellular energy and DNA repair
Used/Recommended by:
SinclairJohnson
Oura Ring
$$$Oura
Smart ring for sleep and recovery tracking
Used/Recommended by:
AttiaJohnsonAsprey
Resveratrol
$$Thorne / Life Extension
Polyphenol that activates longevity genes
Used/Recommended by:
Sinclair
Vitamin C Serum
$$$SkinCeuticals C E Ferulic / Mad Hippie
Topical antioxidant for skin protection
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Vitamin D3 & K2
$Thorne
Essential vitamin for immune and bone health
Used/Recommended by:
AttiaPatrickHuberman